Wellness Wednesday - Power Ride & Shred


September 6, 2023    
5:45 pm - 6:30 pm


Cowboys Fit Plano
4817 W. Park Blvd., Plano, TX, 75093

Event Type

This fusion class will include a 25-minute ride on flat roads and hills then transition to a low-impact HIIT workout which targets every muscle group in your body with dynamic compound exercises, as well as power moves to drive your heart rate up.