DOWNTOWN TRAINERS

Elevate your training with the help of one of our legendary personal trainers.

Frances Cobb

Fitness Manager

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Training Specialties: 

  • Functional Movement
  • Strength & Conditioning
  • HIIT
  • Recovery & Rehabilitation


Certifications and Degrees: 

  • B.S in Kinesiology (Exercise Science)

Brooke Barnes

Level 3

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Training Specialties: 

  • Strength & Conditioning
  • Women’s Health and Wellness
  • Athletic Performance
  • Mobility and Flexibility Enhancement


Certifications and Degrees: 

  • B.S. Health Fitness Specialist (East Carolina University)
  • Biomechanics & Motor Control
  • NASM Performance Enhancement Specialist

Tim Thomas

Level 2

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Training Specialties: 

  • Functional Strength Training
  • Muscle Gain
  • Weight Loss Management
  • High Intensity Interval Training


Certifications and Degrees: 

  • ISSA Certified Personal Trainer
  • NASM Performance Enhancement Specialist

Renee Bello

Level 1​

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Training Specialties: 

  • Calisthenics
  • Circuit “HITT” Training
  • Athletic Performance 
  • Small Group Training
  • Flexibility

Certifications and Degrees: 

  • NASM Certified Personal Trainer
  • NASM Mixed Martial Arts Conditioning Specialist

Book a consultation or learn more today!