Cowboys Fit Blog
Get Fit
6 Great Fitness Routines You Can Customize For You
Some great news: For the first time ever, more than 53.3% of US adults are meeting the CDC guidelines for weekly aerobic activity. Ideally, we’d …
August 31, 2022
Get Fit
Working Out Smart This Summer: Keys to Working Smarter, Not Harder.
Are you looking to stay fit this summer? Before you hit the gym or go for a run outside, check out this guide to tips …
August 4, 2022
Get Fit
Best Ways for Students to Get Fit this Summer
Summer is on the horizon and you’re ready to have fun when the school year ends. You have a summer job lined up, so you’ll …
June 3, 2022