FRISCO TRAINERS

Elevate your training with the help of one of our legendary personal trainers.

Rodney Shepherd​

Rodney Shepherd

Regional Director of Fitness

Chris Kennard​

Chris Kennard

Fitness Manager

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Training Specialties: 

  • Strength & Conditioning
  • Movement Efficiency

Certifications and Degrees: 

  • Correctional Exercise Specialist
  • Performance Exercise Specialist
  • Neurokinetic Therapist
Leah Thomas​

Leah Thomas

Assistant Fitness Manager

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September ’21 Most Valuable Trainer

Training Specialties: 

  • HIIT Circuit
  • Strength & conditioning

Certifications and Degrees: 

  • B.S. Kinesiology, Exercise Science
  • NASM CPT
Rachel Arnold ​

Rachel Arnold

Elite

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Training Specialties: 

  • Functional & Core Training
  • Weight loss
  • Corrective exercise
  • Nutrition consulting

Certifications and Degrees: 

  • B.S. in Movement & Exercise Science
  • NASM Corrective Exercise Specialist
  • Precision Nutrition
Ashley Kennedy​

Ashley Kennedy

Elite

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Training Specialties: 

  • Strength training
  • Weight loss
  • Nutrition coaching

Certifications and Degrees: 

  • B.S. in Exercise Science
  • NSCA CPT
  • Precision Nutrition Certified
  • NASM Performance Enhancement Specialist
  • NASM Women’s Weight Loss Specialist
Linda Kutzke​

Linda Kutzke

Elite

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Training Specialties: 

  • Strength training
  • Weight loss
  • Nutrition coaching

Certifications and Degrees: 

  • B.S. in Exercise Science
  • NSCA CPT
  • Precision Nutrition Certified
  • NASM Performance Enhancement Specialist
  • NASM Women’s Weight Loss Specialist
Devon O’Farrell​

Devon O’Farrell

Elite

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January ’22 Most Valuable Trainer

Training Specialties: 

  • Strength & muscle development
  • Endurance & work capacity development
  • Nutrition Management & Behavior Change

Certifications and Degrees: 

  • B.S. in Kinesiology
  • NSCA -Certified Strength & Conditioning Specialist
  • NCSF Certified Strength Coach
  • NCSF CPT
  • USA Weightlifting
  • Precision Nutrition
  • VIPR
Alan Russ​

Alan Russ

Elite

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Training Specialties: 

  • Overall body transformation
  • Athletic performance
  • Strength training
  • Muscle gain
  • Weight loss

Certifications and Degrees: 

  • Performance enhancement
  • Senior fitness
  • Golf fitness
  • NASM CPT
Brian Syphard​

Brian Syphard

Elite

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Training Specialties: 

  • Corrective Exercise
  • Functional strength training
  • Martial arts
  • Swimming 

Certifications and Degrees: 

  • B.S. Kinesiology from UT Austin
  • NASM CPT
  • NASM Corrective Exercise Specialist
  • Performance Enhancement Specialist
Lynn Tonozzi​

Lynn Tonozzi

Elite

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’21 Trainer of the Year
November
’21 Most Valuable Trainer


Training Specialties: 

  • Weight loss for all ages
  • Strength and endurance
  • Corrective exercise
  • Show preparation
  • Build

Certifications and Degrees: 

  • Strength training
  • Female training
  • NASM PES
    CES

Denise Schuster

Elite

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December ’21 Most Valuable Trainer


Training Specialties: 

  • Preventative Wellness
  • Corrective Exercise – Pain Prevention via Exercise
  • Injury & Disease Prevention
  • Optimal Movement Training
  • Joint Mobility & Stability
  • Wellness Coaching
  • Healthy Habit Formation
  • Muscular Endurance
  • Healthy Body Composition

Certifications and Degrees: 

  • B.S. in Exercise & Sports Science, Minor: Nutrition
  • NASM, AFAA & ACE Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • ACE Certified Group Fitness Instructor
  • Certified Barre Instructor
  • Wellness Coach
Rick Rodriguez​

Rick Rodriguez

Elite

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Training Specialties: 

  • Sports performance
  • Mobility

Certifications and Degrees: 

  • BS Kinesiology – North Texas
  • MS Applied Exercise Science – Concordia University – Chicago
  • NASM-CPT
  • USAW-1
  • EXOS Performance Specialist
Tyler Lee​

Tyler Lee

Elite

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October ’21 Most Valuable Trainer


Training Specialties: 

  • Sports performance
  • Strength & conditioning

Certifications and Degrees: 

  • B.S. Therapeutic Recreation and Leisure Studies
  • Precision Nutrition
Carson Schleker​

Carson Schleker

Elite

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Training Specialties: 

  • Weight loss training
  • Strength training

Certifications and Degrees: 

  • PTA Global Certified Personal Trainer
Kenton Manis​

Kenton Manis

Elite

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Training Specialties: 

  • Functional Training
  • Strength & conditioning
  • Athletic performance

Certifications and Degrees: 

  • Bachelor’s of Exercise Sport Science (Health and Wellness Promotion)
  • Masters of Exercise Sports Science (Strength & Conditioning)
  • Pain-free sport specialist
  • Precision Nutrition Certification (PN1)

Tony Cortez

Elite

Andrew Gutierrez​

Andrew Gutierrez

Elite

Mike Lennox​

Mike Lennox

Level 3

Jennifer Aggers​

Jennifer Aggers

Level 3

Alexander Marley​

Alexander Marley

Level 1

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Training Specialties: 

  • Athletic training
  • Strength & conditioning
  • Speed & agility
  • Weight loss
  • Bodybuilding

Certifications and Degrees: 

  • Bachelors degree
  • CPT certification
  • CPR certified
Eriel Pryor​

Eriel Pryor

Level 1

Maddie Twedell

Maddie Twedell

Level 1

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Training Specialties: 

  • Bodybuilding
  • Strength & Conditioning
  • Weight Loss
  • HIIT circuits

Certifications and Degrees: 

  • AFAA Group Fitness Instructor
Gabby Brown

Gabby Brown

Level 1

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Training Specialties: 

  • Strength & Conditioning
  • Weight Loss
  • HIIT circuits

Certifications and Degrees: 

  • Bachelors in Applied Exercise and Health from Purdue University
  • AFAA Group Fitness Instructor

Taryn Eubanks

Level 1

Email Taryn


Training Specialties: 

  • Strength and Conditioning
  • Youth Development
  • Female Strength Development

Certifications and Degrees: 

  • Masters of Kinesiology

Book a consultation or learn more today!