FRISCO TRAINERS
Elevate your training with the help of one of our legendary personal trainers.
Rodney Shepherd
Regional Director of Fitness
Chris Kennard
Fitness Manager
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Training Specialties:
- Strength & Conditioning
- Movement Efficiency
Certifications and Degrees:
- Correctional Exercise Specialist
- Performance Exercise Specialist
- Neurokinetic Therapist
Leah Thomas
Assistant Fitness Manager
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September ’21 Most Valuable Trainer
Training Specialties:
- HIIT Circuit
- Strength & conditioning
Certifications and Degrees:
- B.S. Kinesiology, Exercise Science
- NASM CPT
Kahlyl McClain
Assistant Fitness Manager
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Training Specialties:
- Weight Loss
- Muscle Building
- HIIT Style & Functional Based Training
Certifications and Degrees:
- ExpertRating – Certified Personal Training (CPT)
Carson Schleker
Elite
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Training Specialties:
- Weight loss training
- Strength training
Certifications and Degrees:
- PTA Global Certified Personal Trainer
Linda Kutzke
Elite
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Training Specialties:
- Strength training
- Weight loss
- Nutrition coaching
Certifications and Degrees:
- B.S. in Exercise Science
- NSCA CPT
- Precision Nutrition Certified
- NASM Performance Enhancement Specialist
- NASM Women’s Weight Loss Specialist
Alan Russ
Elite
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Training Specialties:
- Overall body transformation
- Athletic performance
- Strength training
- Muscle gain
- Weight loss
Certifications and Degrees:
- Performance enhancement
- Senior fitness
- Golf fitness
- NASM CPT
Brian Syphard
Elite
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Training Specialties:
- Corrective Exercise
- Functional strength training
- Martial arts
- Swimming
Certifications and Degrees:
- B.S. Kinesiology from UT Austin
- NASM CPT
- NASM Corrective Exercise Specialist
- Performance Enhancement Specialist
Lynn Tonozzi
Elite
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’21 Trainer of the Year
November
’21 Most Valuable Trainer
Training Specialties:
- Weight loss for all ages
- Strength and endurance
- Corrective exercise
- Show preparation
- Build
Certifications and Degrees:
- Strength training
- Female training
- NASM PES
CES
Denise Schuster
Elite
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December ’21 Most Valuable Trainer
Training Specialties:
- Preventative Wellness
- Corrective Exercise – Pain Prevention via Exercise
- Injury & Disease Prevention
- Optimal Movement Training
- Joint Mobility & Stability
- Wellness Coaching
- Healthy Habit Formation
- Muscular Endurance
- Healthy Body Composition
Certifications and Degrees:
- B.S. in Exercise & Sports Science, Minor: Nutrition
- NASM, AFAA & ACE Certified Personal Trainer
- NASM Corrective Exercise Specialist
- ACE Certified Group Fitness Instructor
- Certified Barre Instructor
- Wellness Coach
Rick Rodriguez
Elite
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Training Specialties:
- Sports performance
- Mobility
Certifications and Degrees:
- BS Kinesiology – North Texas
- MS Applied Exercise Science – Concordia University – Chicago
- NASM-CPT
- USAW-1
- EXOS Performance Specialist
Tyler Lee
Elite
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October ’21 Most Valuable Trainer
Training Specialties:
- Sports performance
- Strength & conditioning
Certifications and Degrees:
- B.S. Therapeutic Recreation and Leisure Studies
- Precision Nutrition
Kenton Manis
Elite
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Training Specialties:
- Functional Training
- Strength & conditioning
- Athletic performance
Certifications and Degrees:
- Bachelor’s of Exercise Sport Science (Health and Wellness Promotion)
- Masters of Exercise Sports Science (Strength & Conditioning)
- Pain-free sport specialist
- Precision Nutrition Certification (PN1)
Andrew Gutierrez
Elite
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Training Specialties:
- Sports Performance
- Corrective Exercise
- Functional Movement Patterns
- Body Building
- Weight Loss Management
- High Intensity Interval Training (HIIT)
Certifications and Degrees:
- Certified Personal Trainer (CPT) – NASM
- Corrective Exercise Specialist (CES) – NASM
- Certified Nutrition Specialist (CNC) – NASM
- Group Personal Training Specialization (GPTS) – NASM
- Weight Loss Specialization (WLS) – NASM
- Behavior Change Specialist (BCS) – NASM
Gabby Brown
Elite
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Training Specialties:
- Strength & Conditioning
- HIIT circuits
- Bodybuilding
Certifications and Degrees:
- Bachelors in Applied Exercise and Health from Purdue University
- AFAA Group Fitness Instructor
- NASM CPT
- Certified Battling Ropes Coach
Steven Tinoco
Elite
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Training Specialties:
- Functional Movement
- Athletic Base Training
- Strength Building & Conditioning
- Total Body Toning
- Athletic Performance – Baseball & Golf
Certifications and Degrees:
- Certified Personal Trainer (CPT) – NESTA
- Functional Fitness Specialist – NESTA
Jennifer Aggers
Level 3
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Training Specialties:
- Full Body Functional
- Corrective Exercise
- Weight Loss Management
- Body Building
- Strength Training
- Core & Stability
Certifications and Degrees:
- Certified Personal Trainer – NASM
- Corrective Exercise Specialist (CES) – NASM
- UFC Certified
- TRX
- BA in Liberal Studies – University of La Verne
Jacorey Johnson
Level 3
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Training Specialties:
- Weight-loss
- Hypertrophy
- Correctives
- Athletics (Football, Basketball, Track)
Certifications and Degrees:
- NASM CPT
- NASM Corrective exercise specialist
- NASM Certified Nutrition coach
- Performance Exercise Specialist
Jason Barnes
Level 3
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Training Specialties:
- Speed and Agility
- Weight Loss
- Injury Prevention
- Body Aesthetic
- Strength & Conditioning
Certifications and Degrees:
- Nutrition Certification
- Personal Training Certification
- Bachelors degree in Kinesiology
Josh Brewer
Level 3
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Training Specialties:
- Strength Training
- Youth Development Training
- Sports Performance Enhancement
- Bodybuilding
- Healthy Lifestyle Training
Certifications and Degrees:
- BS Kinesiology
- CPT
Alexander Marley
Level 3
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Training Specialties:
- Athletic training
- Strength & conditioning
- Speed & agility
- Weight loss
- Bodybuilding
Certifications and Degrees:
- AFI – Certified Personal Trainer (CPT)
- BS in Industrial Technology – University of Arkansas PB
Maddie Twedell
Level 3
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Training Specialties:
- Bodybuilding
- Strength & Conditioning
- Weight Loss
- HIIT circuits
Certifications and Degrees:
- AFAA Group Fitness Instructor
- NASM – Certified Personal Trainer (CPT)
- NASM – Certified Nutrition Coach
- Nesta – Certified Battling Rope Specialist
- Nesta – Heart Rate Monitor Specialist
Lisa Manchee
Level 1
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Training Specialties:
- Stretching & Flexibility
- Plant Based Nutrition
- Online Training
- Strength Training
Certifications and Degrees:
- Certified Personal Trainer – NASM
- B.A. in Accounting – University of Georgia
- NASM Certified Nutrition Coach
Thomas Box
Level 1
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Training Specialties:
- Sports Performance
- Muscle Building
- Power Lifting
Certifications and Degrees:
- NSCA-CPT
Charles Robinson
Level 1
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Training Specialties:
- Strength Training
- Sports Performance
- Young Development Sports Performance
- Speed & Agility
- Plyometrics
Certifications and Degrees:
- ISSA Certified Personal Trainer
Nathan Snitzer
Level 1
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Training Specialties:
- Bodybuilding
- Strength & Conditioning
- Sports Performance
Certifications and Degrees:
- ISSA Certified Personal Trainer
Jarrah Floyde
Level 1
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Training Specialties:
- Strength and Conditioning
- Speed and Agility
- Kettlebell Training
- Resistance Training
- Glute Specialist
- Weight Loss
Certifications and Degrees:
- Certified Personal Trainer