FRISCO TRAINERS

Elevate your training with the help of one of our legendary personal trainers.

Rodney Shepherd​

Rodney Shepherd

Regional Director of Fitness

Chris Kennard​

Chris Kennard

Fitness Manager

Email Chris

Training Specialties: 

  • Strength & Conditioning
  • Movement Efficiency

Certifications and Degrees: 

  • Correctional Exercise Specialist
  • Performance Exercise Specialist
  • Neurokinetic Therapist
Leah Thomas​

Leah Thomas

Assistant Fitness Manager

Email Leah
September ’21 Most Valuable Trainer


Training Specialties: 

  • HIIT Circuit
  • Strength & conditioning


Certifications and Degrees: 

  • B.S. Kinesiology, Exercise Science
  • NASM CPT

Kahlyl McClain

Assistant Fitness Manager

Email Kahlyl


Training Specialties: 

  • Weight Loss
  • Muscle Building
  • HIIT Style & Functional Based Training

Certifications and Degrees: 

  • ExpertRating – Certified Personal Training (CPT) 
Carson Schleker​

Carson Schleker

Elite

Email Carson


Training Specialties: 

  • Weight loss training
  • Strength training

Certifications and Degrees: 

  • PTA Global Certified Personal Trainer
Linda Kutzke​

Linda Kutzke

Elite

Email Linda


Training Specialties: 

  • Strength training
  • Weight loss
  • Nutrition coaching


Certifications and Degrees: 

  • B.S. in Exercise Science
  • NSCA CPT
  • Precision Nutrition Certified
  • NASM Performance Enhancement Specialist
  • NASM Women’s Weight Loss Specialist
Alan Russ​

Alan Russ

Elite

Email Alan


Training Specialties: 

  • Overall body transformation
  • Athletic performance
  • Strength training
  • Muscle gain
  • Weight loss


Certifications and Degrees: 

  • Performance enhancement
  • Senior fitness
  • Golf fitness
  • NASM CPT
Brian Syphard​

Brian Syphard

Elite

Email Brian


Training Specialties: 

  • Corrective Exercise
  • Functional strength training
  • Martial arts
  • Swimming 

Certifications and Degrees: 

  • B.S. Kinesiology from UT Austin
  • NASM CPT
  • NASM Corrective Exercise Specialist
  • Performance Enhancement Specialist
Lynn Tonozzi​

Lynn Tonozzi

Elite

Email Lynn
’21 Trainer of the Year
November
’21 Most Valuable Trainer


Training Specialties: 

  • Weight loss for all ages
  • Strength and endurance
  • Corrective exercise
  • Show preparation
  • Build

Certifications and Degrees: 

  • Strength training
  • Female training
  • NASM PES
    CES

Denise Schuster

Elite

Email Denise
December ’21 Most Valuable Trainer


Training Specialties: 

  • Preventative Wellness
  • Corrective Exercise – Pain Prevention via Exercise
  • Injury & Disease Prevention
  • Optimal Movement Training
  • Joint Mobility & Stability
  • Wellness Coaching
  • Healthy Habit Formation
  • Muscular Endurance
  • Healthy Body Composition

Certifications and Degrees: 

  • B.S. in Exercise & Sports Science, Minor: Nutrition
  • NASM, AFAA & ACE Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • ACE Certified Group Fitness Instructor
  • Certified Barre Instructor
  • Wellness Coach
Rick Rodriguez​

Rick Rodriguez

Elite

Email Rick


Training Specialties: 

  • Sports performance
  • Mobility

Certifications and Degrees: 

  • BS Kinesiology – North Texas
  • MS Applied Exercise Science – Concordia University – Chicago
  • NASM-CPT
  • USAW-1
  • EXOS Performance Specialist
Tyler Lee​

Tyler Lee

Elite

Email Tyler
October ’21 Most Valuable Trainer


Training Specialties: 

  • Sports performance
  • Strength & conditioning

Certifications and Degrees: 

  • B.S. Therapeutic Recreation and Leisure Studies
  • Precision Nutrition
Kenton Manis​

Kenton Manis

Elite

Email Kenton


Training Specialties: 

  • Functional Training
  • Strength & conditioning
  • Athletic performance

Certifications and Degrees: 

  • Bachelor’s of Exercise Sport Science (Health and Wellness Promotion)
  • Masters of Exercise Sports Science (Strength & Conditioning)
  • Pain-free sport specialist
  • Precision Nutrition Certification (PN1)
Andrew Gutierrez​

Andrew Gutierrez

Elite

Email Andrew


Training Specialties: 

  • Sports Performance 
  • Corrective Exercise  
  • Functional Movement Patterns 
  • Body Building  
  • Weight Loss Management  
  • High Intensity Interval Training (HIIT) 


Certifications and Degrees: 

  • Certified Personal Trainer (CPT) – NASM 
  • Corrective Exercise Specialist (CES) – NASM 
  • Certified Nutrition Specialist (CNC) – NASM 
  • Group Personal Training Specialization (GPTS) – NASM 
  • Weight Loss Specialization (WLS) – NASM 
  • Behavior Change Specialist (BCS) – NASM 
Gabby Brown

Gabby Brown

Elite

Email Gabby


Training Specialties: 

  • Strength & Conditioning
  • HIIT circuits
  • Bodybuilding


Certifications and Degrees: 

  • Bachelors in Applied Exercise and Health from Purdue University
  • AFAA Group Fitness Instructor
  • NASM CPT
  • Certified Battling Ropes Coach
Steven Tinoco

Steven Tinoco

Elite

Email Steven


Training Specialties: 

  • Functional Movement
  • Athletic Base Training
  • Strength Building & Conditioning
  • Total Body Toning
  • Athletic Performance – Baseball & Golf


Certifications and Degrees: 

  • Certified Personal Trainer (CPT) – NESTA
  • Functional Fitness Specialist – NESTA
Jennifer Aggers​

Jennifer Aggers

Level 3

Email Jennifer


Training Specialties: 

  • Full Body Functional 
  • Corrective Exercise  
  • Weight Loss Management  
  • Body Building  
  • Strength Training  
  • Core & Stability 


Certifications and Degrees: 

  • Certified Personal Trainer – NASM 
  • Corrective Exercise Specialist (CES) – NASM 
  • UFC Certified 
  • TRX  
  • BA in Liberal Studies – University of La Verne 
jacorey johnson

Jacorey Johnson

Level 3

Email Jacorey


Training Specialties: 

  • Weight-loss
  • Hypertrophy
  • Correctives
  • Athletics (Football, Basketball, Track) 


Certifications and Degrees: 

  • NASM CPT
  • NASM Corrective exercise specialist
  • NASM  Certified Nutrition coach
  • Performance Exercise Specialist
jason barnes

Jason Barnes

Level 3

Email Jason


Training Specialties: 

  • Speed and Agility
  • Weight Loss
  • Injury Prevention
  • Body Aesthetic 
  • Strength & Conditioning


Certifications and Degrees: 

  • Nutrition Certification
  • Personal Training Certification
  • Bachelors degree in Kinesiology
josh brewer

Josh Brewer

Level 3

Email Josh


Training Specialties: 

  • Strength Training
  • Youth Development Training
  • Sports Performance Enhancement
  • Bodybuilding
  • Healthy Lifestyle Training


Certifications and Degrees: 

  • BS Kinesiology
  • CPT
Alexander Marley​

Alexander Marley

Level 3

Email Alexander


Training Specialties: 

  • Athletic training
  • Strength & conditioning
  • Speed & agility
  • Weight loss
  • Bodybuilding


Certifications and Degrees: 

  • AFI – Certified Personal Trainer (CPT) 
  • BS in Industrial Technology – University of Arkansas PB
Maddie Twedell

Maddie Twedell

Level 3

Email Maddie


Training Specialties: 

  • Bodybuilding
  • Strength & Conditioning
  • Weight Loss
  • HIIT circuits


Certifications and Degrees: 

  • AFAA Group Fitness Instructor
  • NASM – Certified Personal Trainer (CPT)
  • NASM – Certified Nutrition Coach 
  • Nesta – Certified Battling Rope Specialist 
  • Nesta – Heart Rate Monitor Specialist
Lisa Manchee

Lisa Manchee

Level 1

Email Lisa


Training Specialties: 

  • Stretching & Flexibility
  • Plant Based Nutrition
  • Online Training
  • Strength Training


Certifications and Degrees: 

  • Certified Personal Trainer – NASM
  • B.A. in Accounting – University of Georgia
  • NASM Certified Nutrition Coach
thomas box

Thomas Box

Level 1

Email Thomas


Training Specialties: 

  • Sports Performance
  • Muscle Building
  • Power Lifting


Certifications and Degrees: 

  • NSCA-CPT

Charles Robinson

Level 1

Email Charles


Training Specialties: 

  • Strength Training
  • Sports Performance
  • Young Development Sports Performance
  • Speed & Agility
  • Plyometrics


Certifications and Degrees: 

  • ISSA Certified Personal Trainer

Nathan Snitzer

Level 1

Email Nathan


Training Specialties: 

  • Bodybuilding
  • Strength & Conditioning
  • Sports Performance


Certifications and Degrees: 

  • ISSA Certified Personal Trainer

Jarrah Floyde

Level 1

Email Jarrah


Training Specialties: 

  • Strength and Conditioning 
  • Speed and Agility
  • Kettlebell Training 
  • Resistance Training 
  • Glute Specialist 
  • Weight Loss 


Certifications and Degrees: 

  • Certified Personal Trainer

Book a consultation or learn more today!