FRISCO TRAINERS
Elevate your training with the help of one of our legendary personal trainers.
Rodney Shepherd
Regional Director of Fitness
Chris Kennard
Fitness Manager
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Training Specialties:
- Strength & Conditioning
- Movement Efficiency
Certifications and Degrees:
- Correctional Exercise Specialist
- Performance Exercise Specialist
- Neurokinetic Therapist
Leah Thomas
Assistant Fitness Manager
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September ’21 Most Valuable Trainer
Training Specialties:
- HIIT Circuit
- Strength & conditioning
Certifications and Degrees:
- B.S. Kinesiology, Exercise Science
- NASM CPT
Rachel Arnold
Elite
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Training Specialties:
- Functional & Core Training
- Weight loss
- Corrective exercise
- Nutrition consulting
Certifications and Degrees:
- B.S. in Movement & Exercise Science
- NASM Corrective Exercise Specialist
- Precision Nutrition
Ashley Kennedy
Elite
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Training Specialties:
- Strength training
- Weight loss
- Nutrition coaching
Certifications and Degrees:
- B.S. in Exercise Science
- NSCA CPT
- Precision Nutrition Certified
- NASM Performance Enhancement Specialist
- NASM Women’s Weight Loss Specialist
Linda Kutzke
Elite
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Training Specialties:
- Strength training
- Weight loss
- Nutrition coaching
Certifications and Degrees:
- B.S. in Exercise Science
- NSCA CPT
- Precision Nutrition Certified
- NASM Performance Enhancement Specialist
- NASM Women’s Weight Loss Specialist
Devon O’Farrell
Elite
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January ’22 Most Valuable Trainer
Training Specialties:
- Strength & muscle development
- Endurance & work capacity development
- Nutrition Management & Behavior Change
Certifications and Degrees:
- B.S. in Kinesiology
- NSCA -Certified Strength & Conditioning Specialist
- NCSF Certified Strength Coach
- NCSF CPT
- USA Weightlifting
- Precision Nutrition
- VIPR
Alan Russ
Elite
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Training Specialties:
- Overall body transformation
- Athletic performance
- Strength training
- Muscle gain
- Weight loss
Certifications and Degrees:
- Performance enhancement
- Senior fitness
- Golf fitness
- NASM CPT
Brian Syphard
Elite
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Training Specialties:
- Corrective Exercise
- Functional strength training
- Martial arts
- Swimming
Certifications and Degrees:
- B.S. Kinesiology from UT Austin
- NASM CPT
- NASM Corrective Exercise Specialist
- Performance Enhancement Specialist
Lynn Tonozzi
Elite
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’21 Trainer of the Year
November
’21 Most Valuable Trainer
Training Specialties:
- Weight loss for all ages
- Strength and endurance
- Corrective exercise
- Show preparation
- Build
Certifications and Degrees:
- Strength training
- Female training
- NASM PES
CES
Denise Schuster
Elite
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December ’21 Most Valuable Trainer
Training Specialties:
- Preventative Wellness
- Corrective Exercise – Pain Prevention via Exercise
- Injury & Disease Prevention
- Optimal Movement Training
- Joint Mobility & Stability
- Wellness Coaching
- Healthy Habit Formation
- Muscular Endurance
- Healthy Body Composition
Certifications and Degrees:
- B.S. in Exercise & Sports Science, Minor: Nutrition
- NASM, AFAA & ACE Certified Personal Trainer
- NASM Corrective Exercise Specialist
- ACE Certified Group Fitness Instructor
- Certified Barre Instructor
- Wellness Coach
Rick Rodriguez
Elite
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Training Specialties:
- Sports performance
- Mobility
Certifications and Degrees:
- BS Kinesiology – North Texas
- MS Applied Exercise Science – Concordia University – Chicago
- NASM-CPT
- USAW-1
- EXOS Performance Specialist
Tyler Lee
Elite
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October ’21 Most Valuable Trainer
Training Specialties:
- Sports performance
- Strength & conditioning
Certifications and Degrees:
- B.S. Therapeutic Recreation and Leisure Studies
- Precision Nutrition
Carson Schleker
Elite
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Training Specialties:
- Weight loss training
- Strength training
Certifications and Degrees:
- PTA Global Certified Personal Trainer
Kenton Manis
Elite
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Training Specialties:
- Functional Training
- Strength & conditioning
- Athletic performance
Certifications and Degrees:
- Bachelor’s of Exercise Sport Science (Health and Wellness Promotion)
- Masters of Exercise Sports Science (Strength & Conditioning)
- Pain-free sport specialist
- Precision Nutrition Certification (PN1)
Tony Cortez
Elite
Andrew Gutierrez
Elite
Mike Lennox
Level 3
Jennifer Aggers
Level 3
Alexander Marley
Level 1
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Training Specialties:
- Athletic training
- Strength & conditioning
- Speed & agility
- Weight loss
- Bodybuilding
Certifications and Degrees:
- Bachelors degree
- CPT certification
- CPR certified
Eriel Pryor
Level 1
Maddie Twedell
Level 1
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Training Specialties:
- Bodybuilding
- Strength & Conditioning
- Weight Loss
- HIIT circuits
Certifications and Degrees:
- AFAA Group Fitness Instructor
Gabby Brown
Level 1
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Training Specialties:
- Strength & Conditioning
- Weight Loss
- HIIT circuits
Certifications and Degrees:
- Bachelors in Applied Exercise and Health from Purdue University
- AFAA Group Fitness Instructor
Taryn Eubanks
Level 1
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Training Specialties:
- Strength and Conditioning
- Youth Development
- Female Strength Development
Certifications and Degrees:
- Masters of Kinesiology