Cryotherapy is widely used to relieve muscle pain, sprains and swelling either via soft tissue damage or postoperative swelling. This treatment involves exposing individuals to extremely cold dry air, liquid nitrogen, (below −100 °C) for two to four minutes.
The NormaTec Recovery Systems are dynamic compression devices designed for recovery and rehab. The systems include a control unit and attachments which go on the legs, arms, or hips. They use compressed air to massage your limbs, mobilize fluid, and speed recovery with the patented NormaTec Pulse Massage Pattern.
HydroMassage therapy is the use of water pressure to apply massage techniques to the human body. HydroMassage therapy is purported to help alleviate muscle and soft tissue injuries caused by low back pain, arthritis, chronic and acute pain, neck injuries, and sports injuries.